Meet Kiola 

Wellness | Nutrition | Lifestyle Coach

Welcome to Kiola Raines Coaching. I am here to encourage you, because I know you have what it takes to achieve a life you love.

The journey of 1,000 miles begins with one step.

–Lao Tzu

Start Your Wellness Journey Today

Choose the plan that works best for you.


POWER 30 Participant

“This challenge really changed my mindset...I feel stronger mentally and I know I can and will stay on track this time...I'm excited to continue this journey.”


Lifestyle Coaching Client

This challenge was life-changing for me in so many ways...I feel so much better mentally and physically.

I'm more toned and my clothes fit better.


Lifestyle Coaching Client

“Being coached by Kiola is such an uplifting experience. You will be pushed to achieve goals you never thought you could and feel like a million bucks after.”

Training Client

Before and After

Coaching Client

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Let’s Chat

Feel free to drop me an email. Can't wait to hear from you!

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© 2023 Kiola Raines