90-Minute Consultation

90-Minute Consultation


Let's get down to business to determine how we can create a custom nutrition plan that will last you a lifetime!


A great nutrition plan is one that grows with you, as you work towards, and ultimately meet your goals. We'll spend time reviewing your very detailed intake questionnaire and determine the right approach to your long-term nutrition plan.


After our 90 minute session, you will also receive your detailed shopping list with options for all of the macronutrient categories, along with a sample 4-week nutrition plan to help you get started in creating your own customized plan. After one week, we will follow up with a 30 minute 1:1 session. I'm excited to help you start the last nutrition program you will ever need!


PLEASE NOTE: You will receive links to your digital product in the "Thank You" page of the checkout, along with an emailed link that will last for 30 days.